Rachel Fields
hosted by:
Certified Health & Life Coach
How amazing would it be if food could just BE...
ya’ know, food?
Not a BATTLE not a COMFORT CRUTCH, not the thing stealing YOUR PEACE
Right now, let me guess, you’re in this cycle →
Instead, what if you could finally discover the first steps to…
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Stop spiraling with food — without tracking, restricting, or starting over on Monday.
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Break free from emotional eating
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Feel calm, clear, and confident around food — without following another rule.
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This is what Nourished & Unstoppable is all about…
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Uncovering lasting food peace revealed by women who’ve lived it — not just preached it.
Our Speakers
I've brought together leading life coaches, emotional eating coaches, and confidence coaches revealing their proven tips to help you stop emotional eating and become nourished and unstoppable and confident in the body you’re in for good!
And me!
Rachel Fields is the founder of Nourished & Unstoppable and the creator of the 6-Pillar Food Freedom System—but she wasn’t born liberated from diet culture.
She was 8 when she was first told to put down the ice cream!
12 years of age is when she started dieting to earn approval.
50 years of age is when she followed the “clean eating” rules so well her hair fell out.
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That was the breaking point!
And the beginning of her real health journey!
Not one measured by the scale, but by the reclamation of her own appetite, autonomy, and aliveness.
